“Thank you for helping me see that my emotions are valid and necessary…”

“I love that the concepts and ideas that you share in our sessions stay with me throughout my day-to-day life. I find myself aware of my actions and choices in a way that I haven’t been in a very long time and this is helping me to remain present, really present, in moments that I would usually try to avoid.  I feel like I am coming out of a fog and am starting to see possibilities and opportunities that I would have ignored or written off, or simply not seen before.

“I feel like you speak my language – you’re so relatable and honest and that allows me to be honest and accepting of myself. I love that you can spot my bullshit from a mile away and that you gently point it out so that I feel safe to let my guard down and STOP. I find myself looking forward to our sessions because even though I have no idea what I want to address in the session, you always seem to know exactly what I need to learn. Thank you for helping me see that my emotions are valid and necessary, for helping me find the woman I’ve buried under years of fear, and for showing me that I have so much more to discover and do.”