Gifting time to pause and transform, guided by Rita, has allowed me to disrupt patterns and live with increased authenticity. I have a strong commitment towards learning together in community. I see how this supports people across many age groups and cultures, strengthening each of us to deepen love and acceptance for self. Spending time in connection with others and nature fills my spirit so I can support others who also desire a deeper wellness in themselves. As both client and assistant, I am humbled and honoured to witness and learn along-side others seeking to shift /reset with new perspectives.